p.5 As a creativity consultant, psychotherapist, and college teacher,
I've learned that virtually everyone finds it hard to nurture and unleash his or her creativity... These obstacles
are real and significant. But people discover that they can begin.
p.11 When an everyday creative person has an interesting idea pop
into her head and she stops to write it down, rather than letting it slip away, that is a small ritual acknowledging
the importance of her own ideas.
p.19 it is vital that the chaos of ideas that start to flood your
brain when you open up to your own creativity have a place to be sorted and saved. If you don't give them that chance,
then chaos overwhelms you and no work can get accomplished.
p.62 When you obsessively think about you, that is self-consciousness. Self-consciousness
kills creativity.
p.80 Imagine a big Dumpster... Then take a look at the following list. On
it are some (but not all) of the kinds of mental trash that it is in our best interest to lose. Choose three items
you'd like to eliminate from your own mind. fear, anger, anxiety, doubt, guilt, irritability, ego, memories of failure, envy,
lack of confidence
p.151-152 We make lots of mistakes in life, including some
very painful ones. We often slip and fall. If we aren't careful, these slips thoroughly dispirit us and block us. Therefore,
as an everyday creative person, you will need to do three things: pick yourself up when you slip, affirm that you're
continuing to create, and figure out how that banana peel got there in the first place. The more you understand why
you slipped, the better chance you have to prevent some future pratfalls.
p.262 Everyday creative people go to bed thinking about their music,
painting, writing, or scientific theories. They take to bed with them the musical problem that confounded them at
four in the afternoon, so that their brain can solve it at night when worries about unpaid bills are forgotten
for a while.
p.283 When you see everything through the lens of creativity, when
you live life as an everyday creative person, you create as a matter of course. Creating becomes the most
natural thing in the world, as natural as breathing. If a problem arises at work, you attempt to solve it creatively
- and usually you do.